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 How I can help…

 

If you always do what you’ve always done, you’ll always get what you’ve always got


– HENRY FORD –

 
 
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One on One

What kind of results can I achieve?

Discover the obstacles in your life
Find direction & clarity
Change ingrained bad habits
Develop a flow to daily living
Feel like you can breathe again

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This is the heart of my business, really getting to know someone and helping them, one on one, to achieve their goals. Your goals can be big or small, something you have been striving for but perhaps keep running into hurdles along the way. Or maybe you’re not sure what your goals really are. You may just feel lost and don’t know which direction to take next. I can help with all of this…

A goal without a plan is just a wish.


– ANTOINE DE SAINT-EXUPÉRY –

what to expect

Create new paths, open yourself up and build clarity. Create goals with achievable steps. A feeling of release. Feel comfortable and nurtured. Follow up and accountability, progress and worksheets.

what I need from you

To be honest and open minded - I am here to support you. A commitment and willingness to work through the things in your life you want to change, understanding that this will take time and practice.

BOOKINGS

You can book online or give me a call if you have any questions. Once you have booked in you will be sent an email with more information and insightful questions.

Investment

1 x One on One Consult - $120
One 55 minute session, questionnaire’s, personality profile & focus work

Clarity Pack: 3 x One on One Consults - $320
Three x 55 minute sessions, questionnaire’s, personality profile & focus work.

You’ve Got This: 10 x One on One Consults - $1000
Ten x 55 minute sessions, questionnaire’s, personality profile, focus work & ongoing support through out the 10 sessions.

 
 
 
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Couples

What results can we achieve?

Find your spark again
Appreciate each other
Reconnection & Resolution
Positive ways of dealing with negativity
Renewed understanding

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Working with couples is a passion of mine. My own journey has led me from a broken marriage, to now finding stability and happiness. I’ve experienced, studied and researched relationships and I believe that communication is the key. We all need to respect, trust and empathise with our partners. It isn’t always going to be easy, it’s perfectly natural to have ups and downs. Let me be the catalyst to spark successful communication between the two of you and help you move forward.

'If I'm committed, there is always a way'
– Tony Robbins –

what to expect

Our first session will include both parties and we will work on establishing our main focus points. Sessions two and three will be for each individual allowing us to delve deeper on core issues and goals. Session four will unite our couple with positive techniques, clarity and a path forward. Follow up communication for accountability, progress and worksheets.

what I need from you

To be honest and open minded - I am here to support you. A commitment and willingness to work through the things in your life you want to change, understanding that this will take time and practice.

BOOKINGS

You can book online or give me a call if you have any questions. Once you have booked in you will be sent an email with more information and insightful questions.

investment

$550 for 4 sessions
Four x 55 minute sessions, questionnaire’s, personality profile & focus work.

 
 
 
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Upcoming Group Workshops

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Women

BUILDING A STRONGER COMMUNITY

Oooohh my women’s circles - total bliss. Every time I do these I get so overwhelmed by the many beautiful souls and how willing they are to share. How these women truly want to be better people, mums, friends and partners. I believe over time we have lost our connection with each other as a community, as women and as natural healers. These sessions are energising, refreshing and inspiring!

Each Women’s Circle will have a new focus topic that I chose by listening to the women around me.

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Investment

Women’s Circle - $30 per adult
One 90min circle / meditation / tea and organic, gluten & refined sugar free snacks / worksheets

DATES / time

Tuesday 13th August / 7.30 - 9pm
*A private address in
Newport NSW. Address will be emailed to you once booking has been made. Any questions please do not hesitate to call me - 0414 887 337.


 

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Family

BEING YOURSELF

Does your child get anxious? Are you worried about your child’s self esteem? Does your child know how to deal with conflict at school? The best way for you to help your child is to build their self esteem and awareness, giving them tools to help them in every day life. This workshop is great to do together or as a family. The workshop will help your child love the skin they’re in, with fun activities and mindful knowledge.


What will you get?

  • Meditation

  • Information

  • Get creative

  • Practical tips for everyday life

  • Worksheets

  • Tea and organic, gluten & refined sugar free snacks

what do you need to bring?

Nothing everything is provided for you. So come along and have fun with your kids - learning and working together and building a better community.

Investment

$50 per adult / $30 per child (6 - 14yrs)
One 1.5 hour workshop

DATES / times

Sunday 26th May / 3 - 4.30pm
For Love Of Studio - 5 Kalinya Street,
Newport
(Booking for this Newport workshop are done through FLO
https://forloveof.com.au/#workshops)


 

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Discover

GROWTH SHORT COURSE

Often we have goals for ourselves and instead of following through, we put ourselves last, prioritising our commitments to everyone else first, leaving our personal ‘to do’ list in the dust. If this is you?! This course is for you. Assigning accountability to your aspirations and being held responsible by a supportive coach and group will leave you with no option but to achieve your goals. This course is designed to help you move forward quickly, get out of those bad habits, live the life you want and do this alongside like minded people. During each weekly session we will focus on a topic that is tailored to suit the needs of our specific group. You will learn through worksheets and activities to understand yourself better so that you can play to your strengths and conquer those goals.


Investment

Accountability Course - $170 per adult
5 week course / 5 x 60min weekly sessions / worksheets and activities / tea and organic, gluten & refined sugar free snacks during sessions

‘Better with Friends’ Discount: Accountability Course - $150 per adult
Sign up with a friend and you can use the discount code FRIEND$20

DATES

Coming Soon! Course is held 4 times per year during school terms. To register your interest send us an email or subscribe to our e-news to be notified of the next course start date.